Wednesday, September 21, 2011

List 4: Top 30 Things to do Outside in Cincinnati

So I sort of feel like these lists are turning into some sort of "I Love Cincinnati" Guidebook, but I think I'm okay with that for now being someone that is not terribly comfortable getting too personal on the interweb. (they will get more personal) My favorite things to do outside, as stated in List 1, are biking hiking and running, but this is a list of my favorite things beyond those activities over  of those over the years.  As I make these lists, I can't believe how much there actually is to do around here at any given time of year.  It is making me appriciate the place I have called home for so long.  In no particular order...

1.  Labor Day Fireworks (from Mt. Adams Pavilion)
http://mountadamspavilion.com/site/media/pavilions-view-webn-fireworks-2/
There are many ways to experience this unique Cincinnati phenomenon, but my absolute favorite is from the balconies at the Mt. Adams Pavilion.  You get to see all the splendor without fighting the crowds of the levy on either side of the river (I considered saying "sweaty hillbillies" in lieu of "crowds" right there but then reconsidered).  If you plan ahead you can reserve a table and you don't even have to fight the crowd to get to the bar.  
2.  Canoeing at Scenic River Excursions
There are three trips at Scenic River; 3, 6 & 9 mile.  I always do the nine mile and solo in a kayak, can complete it in less than two hours.  Thats in exercise mode.  If I am with others in a canoe either in relax or party mode, it can take much much longer.  Never the less, the staff is always super friendly and knowledgeable of river conditions.  They are pretty lenient about boozin, more just turning a blind eye I think.  Always a great time and very fun for furry friends as well.  
3.  Party in the Park at Sawyer Point
It had to make the list, but I should be honest here.  Not usually the greatest bands, or food, or deals.  All of that is average.  But the people watching is priceless and the river is right there and its downtown and happy hour-ish and its just fun(ny).  
4.  Apple Picking at Iron's Fruit Farm
Unfortunately due to weird weather patterns, there is no U-pick this season, but I had to include it because it is one of my most favorite fall activities and I know they will be back for 2012.  Its a little bit of a drive but worth it to spend a relaxing fall afternoon in the orchard.  They have several varieties and pretty good deals in the farm shop on other produce and handmade goods.  
5.  Paintball at Paintball Country
I have only done this once, but if I had the gathering power I would do it all the time.  I am not a fan of guns or fighting or most things of that nature, but I must say, it is a real release to run around in the woods and shoot at things when you know it isn't hurting anyone (really) and it is quite a rush to be the target hiding behind a log on the ground.  I would recommend going when there is a bit of a chill in the air so you can layer up to protect yourself from the little welts the "ammo" leaves but not get too hot.  Not recomended for wimps
6.  Pumpkin Patch at Niederman Family Farm
Yes I am a single, late twenties woman with no children and I legitamately enjoy this.  Just like the apple picking I suppose.  There is a petting zoo and a corn maze (which I actually find terrifying when done in the dark but sort of exhillerating) and at teh end you get to pick a pumpkin to take home and carve.  I have definitely snuck in spiked cider, but it was no more or less fun with or without.  Good, wholesome fun.
7.  Sunlite Pool at Coney Island
Sunbathing, margaritas (sometimes), waterslides and again, some of the best people watching this side of the Mississippi.  What more could you ask for?  Seroiusly though, it is a nice way to spend a hot sunny Cincinnati afternoon with friends.  If you print a ticket from your home computer, it's $10 (this does not get you access to rides at Coney) + $7 for parking or you can get a season pass for $80 that includes parking for the year and access to the whole park.
8.  Volleyball at Sandbar
Sandbar has leagues throughout the week during spring, summer and fall.  I could never commit to a league but they have pick-up games on Saturdays and Sundays.  Being a long time service industry worker making Sundays more like Saturdays, Sunday Fundays were a long standing tradition among my friends and I when I was younger and often started with sun and sand and volleyball.  
9.  Loveland Bike Trail
My favorite stretch of this trail that spans over 70 miles locally is that between Newtown and loveland.  It is 26 miles round trip but if you start in Newtown, there are plenty of places in Historic Downtown Loveland.  There is a lovelie little Vintage shop called Vintage Market and Thrift just blocks from the path as well as several little restaurants to refuel before your ride back. 
10. Cincinnati Reds at Great American Ballpark
Its called America's favorite pastime for a reason.  Enough said. 
11. Cincinnati Bengals Game & Tailgate
No matter how terrible or great we are, it is ALWAYS a fun way to spend a Sunday.  Even if you don't have tickets to the game, tailgating with those that do then making your way to Tina's or Mainstay or another local bar to watch is just as fun.  I should warn that the aftermath can be pretty ugly so an escape plan immediately following is a necessity. 
12. Cincinnati Zoo
I was away rom the zoo for a number of years until my precious niece Sofia came on the scene.  I went twice with her last year, once in winter for the Festival of Lights and once in the summer for good old fashioned animal viewign and it reminded me how much I loved that place as a kid.  Fun way to spend the day with or without kids or a companion.
13. Keeneland Horse Races
This one is a bit of a drive, but it is such a culture here in Cincinnati that I didn't even question calling it a local activity.  Even if you don't like betting or horseracing, the track is beautiful and it happens to fall at the midwests two most beautiful times of year, April and October.  
14. Kings Island
I happen to love roller coasters and its an amusement park (with a waterpark inside) full of hillbillies.  I think by number fourteen you can guess why I would like this place so need I say more?   
15. Indie Summer Series @ Fountain Square
If I were ranking these in any particular order, this would be very near if not AT the top.  It is so refreshing to see the square so populated with people and such great talent and its FREE. 
16. Findlay Market
Saturday and Sunday mornings it is very crowded but thats also when they have most of their events i.e. wine tastings, the beer garden, and even the occasional cooking demonstration.  Hands down the least expensive produce in or near downtown too.  Its more than just produce though.  Its art and crafts and flowers and meat and CULTURE.  And its local so we can all stimulate our own economy.
17.  Picnic at Eden Park
Home to Krohn Conservatory, the Cincinnati Art Museum and Mirror Lake and several trails and walking paths, Eden Park has tons to offer including several beutiful views of the fair city of Cincinnati.  Take a blanket and a loved one or a good book or a sketchbook and some tasties and spend an afternoon relaxing on the grass. 
18. Riverbend/PNC Pavilion
I have seen countless concerts here since I was 15 years old.  One year I was actually at Riverbend  nights in one week.  It never gets old, especially since the addition of the PNC Pavilion.  The old Riverbend was about the experience but not so much the sound, but since PNC opened, the acoustics in there are pretty great and there's honestly not a bad seat.
19. The Turkey Trot
What better to start the most glutonous day of the year than with an easy relaxing 10K.  You can eat as much as you want later in the day with little or no guilt.  I actually woke up late for this last year but ran the entire thing on my own.  Backwards.  In the rain.  I can't imagine a Turkey Day without it ever again.  
20. Neons Patio
Its just a great way to spend any night of the week with friends.  They have larger than life Jenga and Bocci (neither of which I have ever played there which is weird because I love bar games) but you can have plenty of fun just sitting around the table in good company shooting the $#!+.  Only downfall, unless you know a bartender, you may be waiting a while for refills.  Once the bartender makes it to you though, you're always greeted with a friendly smile.
21. City Flea
New this year, this summerlong event occurring ever first Saturday of the month is a great addition to the indie/vintage culture in cinicnnati.  Collectors and vendors alike set up shop in a parking lot on Vine Street and it just took off.  If you like all things vintage, I highly recommend Matt Joys booth.  If you're more into crafts, check out Tara Heilman and the girls from Fabricate.  If you get hungry while your digging through the treasures, you can grab a quesadilla in the rear corner of the lot from Turophelia or another one of the handful of local food vendors. 
22. Taste of Cincinnati
Honestly, as an adult and as a vegan, I don't love this for the food as I used to.  But in recent years, it has become a great place to see a local band outdoors in the middle of the afternoon.  They have several stages and at least the last two years the lineup has been great.  For you dairy-loving carnivores out there, the food is probably still amazing so don't be discouraged.  I will say that it would be nice if it weren't so expensive for the vendors so more local mom and pop operartion showcase their goodies.  It has turned a bit more corporate than I remember it growing up and that bugs me but still a fun way to spend part of your Memorial Day Weekend.
23. Second Sundays on Main
This is another recent addition to the OTR culture and its a great one.  It involves all the local stores in a section of OTR as well as some pop-up booths.  There are local food booths too and music.  I will not insult your intelligence by telling you when it takes place as the name does it for me.  
24. The Blind Lemon Patio
Great place for a date.  Probably the best in the city.  Never too crowded.  Great seasonal cocktail menu.  Mellow easy music, usually jazzy.  Perfect mood lighting.  Simple Cincinnati mainstay. 
25. The Dog Park at Otto Armleder
Its like doggie Disneyland.  On a sunny afternoon, no matter what time of year there are easily hundreds of dogs here, running, barking, playing, pooping.  Its wonderous.  They provide poo bags and most owners are pretty good about cleaning up after their little ones.  There is a little dog section too so you don't have to worry about some yorkie owner saying your furry bundle tried to beat up her (or his) pansy dog (no offense yorkie owners).  If you like me have a doggie that needs to be a little "tired" to socialize with other dogs, there is also a 1.9 mile track as well as river access for water lovers.  
26. The Modulators at Ault Park Dances in the Park
Its an outdoor concert in a beautiful park in a beautiful part of town with upbeat, happy music and dancing and drinking.  How could it be bad?  The Modulators have been around for quite sometime and they know how to entertain a crowd. 
27. Yardsale of America
The section I frequent is in Mainstrasse Village in Covington.  There are great Vintage finds and quite a variety of both buyers and sellers alike.  Other than that, it is esactly what it sounds like...a giant yardsale.  
28. Swinging at French Park
I'm a sucker for swinging.  Anywhere.  If you haven't done it in a while, go to a park and try.  It is free and liberating somehow and I can all but guarantee it will immediately take you back to childhood.  French Park happens to have my favorite do to their size and setting.  You can swing facing a creek and woods and its almost like they were constructed to house adult butts.  I would easily put swinging in the number four spot behind hiking, running and biking.  Maybe 5th to canoeing.  Maybe.
29. Northside Rock and Roll Carnival
If there is a community that knows how to band together and organize in Cincinnati, it is definitely Northside.  I went the for the first time this year but it has been around since 05/06ish.  It happens 4th of July weekend and its plopped right in Hoffner Park and its really fun.  Great lineups, a great beer tent, an adequate amount of bathrooms.  Summer fun at its best.
30. Starlite Drive-In
I have a certain amount of guilt if I go to a movie on a nice night.  In a climate like the midwest, you really have to take advantage of every nice day.  At least I do and at the drive in you can get the best of both.  Totally vegging but still outside.  They have double features too, so this outdoor lazing about can last up to four hours.  

I can't stress enough that this list and others have been hard to pare down.  There is plenty of culture and life and fun out there, you just have to get out and find it.  

Tuesday, September 13, 2011

List 3: Top 30 Local(ish) Music Folks in Cincinnati

For the last year I have done all the booking at Mainstay, a bar and live music venue in downtown Cincinnati.  I went into the job with a plan to support local, original musicians which led to a deep exploration of the local music scene in Cincinnati, spending countless hours going to local shows, listening to demos, and getting to know these people.  What I found is that there is so much talent here in my quaint, conservative little city, it is unbelievable.  So much so that it was honestly quite difficult to whittle this list to only 30.  If you haven't heard any or all of them and you are looking for something to do any given night of the week, it is guranteed that you can find one of these bands on a stage somewhere in Cincinnati so go out and DISCOVER. 

1.  Wild Talents
2.  Jess Lamb
3.  Evan Collective
4.  Daniel Martin Moore
5.  The Harlequins
6.  John Curley*
7.  Incline District
8.  Heartless Bastards
9.  Founding Fathers
10. Eat Sugar
11. Greenhornes
12. You, You're Awesome
13. Bad Veins
14. The Tillers
15. The Guitars
16. Fairmount Girls
17. Dan Mecher
18. The Lions Rampant
19. Mad Anthony
20. Banderas
21. The Dukes (are Dead)
22. DJ Matt Joy
23. Great Young Hunters
24. Oui Si Yes
25. Pete Dressman
26. Vanity Theft
27. Fists of Love
28. High Heels
29. Team Void
30. The Kickaways




Honorable Mentions
Saturn Batteries
The Guild of Calamitous Intent
Eric Tepe Band
Oso Bear
Gold Shoes
Zebras in Public


*Although 2 of Curley's bands are listed, he deserves a solo mention due to his enormous contribution not only to local music in Cincinnati, but to half the bands on this list and just plain raw talent.

List 2: Top 30 Hike/Bike/Walk/Run Trails in or around Cincinnati

There are plenty of beautiful places in Cincinnati, you just have to know what your looking for.  I like to spend a lot of time by myself and some of my favorite ways to fill those hours are running, bicycling and hiking.  Mollie (my dog) and I have found several wonderful getaways right here in Cincinnati.  I wouldn't be true to myself though, if I didn't list a few out-of-towners though, that have blown me away.  In no particular order...

1.  Red Bird Hollow - Indian Hill, Ohio
Best Use: Hike, Trail Run
Red Bird Hollow is tucked away in Indian Hill.  The trail itself from the parking lot on Given Road to the park at the corner of Drake and Shawnee Run is just about two miles.  My preference though, is to start at the Given Road lot, hike out to the country club road that intersects the trail about two thirds of the way and hop into the creek to walk back.  The creek is usually low and in the high summer months, you probably won't even have to get your feet wet.  Be ready for obstacles like fallen trees.

2.  Rowe Woods Nature Preserve - Milford, Ohio
Best Use: Hike
This may be my favorite place in the universe.  I have directional impairment and Rowe Woods has by far the most clearly marked, map-matching trails of any on this list.  There is good variety too including a creek, a pond, wetlands and prairies, always giving you a new and beautiful view.  If you have time, stop in the Nature Center where you can find a plethora of Charley Harper works, one of my favorite artists, as this is the cite where he sketched several of his early works.

3.  Long Branch Farm & Trails - Goshen, Ohio
Best Use: Hike
Long branch farm is the sister park of Rowe Woods and it is almost as easy to navigate, making it a clear winner in my book.  There is a lot of sunshine on the trails there, so it may not be the best pick for a really hot day, but great for an early autumn hike.

4.  Boone County Cliffs - Burlington, Kentucky
Best Use: Hike
I have lost my direction more times here than anywhere else.  It is beautiful but the map is crap and the trail is not really marked.  Beware of little legs (not necessarily kid friendly) as the terrain is often steep and slippery.

5.  England Idlewild Park - Burlington, Kentucky
Best Use: Hike
I stumbled upon this park while looking for Middle Creek.  It appeared that there were paved trails here, but as I arrived and did a quick Google search on my phone, I saw there was a mountain bike trail that led through the woods.  I opted for that and it was clearly marked and easy to follow.  It was just that though...a mountain bike trail.  At least twice, someone yelled behind me in warning milliseconds before a bike flew by.  Scary but fun.

6.  California Woods - California, Ohio
Best Use: Hike
The hiking here is great.  I have been several time alone and twice with others.  I have gotten lost every time alone, but of course managed to find my way out.  There is a lovely stream running though most of the woods making it very picturesque.  The forest is not that dense either so it is easy to wonder through the trees and see what is ahead.  Beware animal lovers, no dogs allowed.

7.  Buttercup Valley - Cincinnati, Ohio
Best Use: Hike
I have to be honest.  I have only hiked here one time but I know I liked it.  I recall that the trees are spread far, and I know you can hear the freeway at certain points but it becomes white noise in minutes.

8.  Mt Airy Forest - Cincinnati, Ohio
Best Use: Hike
There are several trails and they are mostly easy to navigate.  There is a beautiful arboretum on one side of the park with tons of different species of trees.  Use caution with furry friends as only half the park allows dogs.  

9.  Lunken Trail - Cincinnati, Ohio
Best Use: Walk/Run/Bike
This trail has been a go-to since I moved to Cincinnati 7 years ago.  It is a five mile paved loop around the airfield.  You can almost always catch at least one plane taking off or landing if you're into that sort of thing.  It's great for biking (if you have the dedication to do more than one lap), but also great for a walk or a run.  

10. Otto Armleder Park - Cincinnati, Ohio
Best Use: Walk/Run
This trail is very short at just shy of two miles.  But, the setting is beautiful and because wind can be a factor, it can be challenging.  Once you have finished your run, take the time to follow the middle path back to the woods.  It opens up to the Little Miami Riverbed and is one of my favorite hidden treasures in the city.

11. Big Bone Lick State Park - Union, Kentucky
Best Use: Hike
If you hike the outter path of the trails shown on the map, this hike can be better than five miles.  It comes complete with a bison herd too.

12. Miami Whitewater Forest - Harrison, Ohio
Best Use: Hike/Bike
At on end of the park there is a small lot with two of my favorite trails at this park; Badlands & Oakleaf.  Neither are very difficult, but great hikes nonetheless.  At the other end of the park you can find the Shaker Trace trail.  The outer look is a 7.2 mile paved trail great for biking. 

13. Loveland Bike Trail - Milford/Loveland, Ohio
Best Use: Bike
There are over 70 Miles of paved trail and you can start and stop wherever you like.  Because I almost always ride alone, I chose stretches that are manageable as out and back.  I have friends that park cars several miles apart instead of pedaling round trip.  My personal favorite stretch is from Bass Island on Newtown Road to downtown Loveland which is 26 miles round trip.  

14. John Bryan State Park - Yellow Springs, Ohio
Best Use: Hike
It is very easy to get lost here.  Not many of the trails circle around and you have probably reached the end of the trails you are on before you realize that.  If you study the map well before leaving, take one with you, or just have a sense of direction that works, it is not tough though.  You can hike from one end of the park through to Clifton Gorge though , which is unbelievable.

15. Glen Helen Nature Preserve - Yellow Springs, Ohio
Best Use: Hike
There are several trails here and none are named or marked.  It is easy to follow by landmark though.  I prefer hiking the perimeter and always staying left at forks.  The Yellow Spring, not far from one of the main trailheads off SR 343, is worth seeing.

16. Hueston Woods State Park - College Corner, Ohio
Best Use: Hike/Bike
The trails are not challenging and fairly easy to follow, but very beautiful.  I recommend the Blue Heron, Big Woods and Hedge Apple trails.  They are all on the same side of the park and connect but are not a loop.  If you're in the mood for wheels, Main Loop Road that circles the park is a nice hilly ride.

17. Mitchell Memorial Forest - Cleves, Ohio
Best Use: Hike
The park has a 3.9 mile mountain bike trail.  Its beautiful and windy (pronounced wined-ee) and its a loop.  All ideal conditions for a directionally challenged hiker like myself.    

18. Sharon Woods - Cincinnati, Ohio
Best Use: Run
Sharon Woods great for a quick run.  There is a 2.6 Mile paved trail that is wooded and surrounding a lake.  Beware though cyclists.  The suburbanites that heavily populate the trail seem to be unfamiliar with the phrase "on your left."

19. Withrow Nature Preserve - Cincinnati, Ohio
Best Use: Hike/Trail Run
The 2 Mile Trout Lily trail is easy to navigate and has a beautiful view of the Ohio River.  It is difficult to see in the summer months due to heavy foliage.  There is a staircase leading up through the forest that is great for the buns.

20. Woodland Mound - Cincinnati, Ohio
Best Use: Run
Woodland Mound has a great paved multiuse trail.  Its a bit short to bike for my particular taste, but perfectly suitable for a nice stroll or run.

21. Shawnee Lookout - North Bend, Ohio
Best Use: Hike
Shawnee Lookout is a small park with only three wooded trails.  All three trails are nice, but I prefer the Miami Forte for the distance and the view.  

22. Caldwell Park - Springfield Township, Ohio
Best Use: Hike
Caldwell has two lollipop trails and a loop.  You should be able to complete all three in under an hour if your moving.  The signage is clear and easy to understand.  It is a pretty forest dense with trees and streams.  

23. Ft. Wright Nature Preserve - Ft. Wright Kentucky
This is the only trail on this list that I have never hiked alone.  A friend took me here for the first time and a few times subsequently.  Because I never needed to pay attention to my direction, I never did.  I have tried to find info on the web about it i.e. maps, distances, etc. but as you can see if you click the lame link above, there is not much out there.

24. Winton Woods - Cincinnati, Ohio
Best Use: Run/Walk
The 2.6 Mile paved multiuse trail is great for running.  As is the case with Sharon Woods, bicyclists should beware of stroller-bearing soccer moms that are not familiar with bike etiquette.

25. Middle Creek - Burlington, Kentucky
Best Use: Hike
If you check the map before you go, its easy to navigate.  My favorite trail is trail number one.  One turn gets tricky depending on at which point you enter the trail, but you can rarely get more than 20 feet without seeing a red #1 pinned to a tree so if you have taken a wrong turn, you are aware of it very quickly.  I saw a baby deer in its nest here once.  It let me get within arms length.  It should be noted that if you Google Map directions to get to the park, follow the bicycle directions rather than the automobile.  Its a much lovelier drive out Rte 8 and up Rte 20.  (I realize lovelier is not a word, but I like it).

26. Five Mile Trail - Cincinnati, Ohio
Best Use: Run/Walk
Part of the trail is along a busy road so if you're looking for peace this isn't the place, but it does delve into light woods for a bit.  There are a few great hills and bikers galore.

27. French Park - Cincinnati, Ohio
Best Use: Hike
Not the longest hike, but very easy to get around and sufficient enough rolling hills to really feel it in your calves and butt the following day.  There is an absolutely lovely stream that goes right through the middle.  I tend to hike the perimeter then go up through the middle just to admire the waterfalls along the way.  This means you have to repeat part of the trail or return through the parking lot but its worth it.  Patrons of the park located in Amberly Village are super friendly and never mind if your pup is off leash.


28. East Fork State Park
http://www.dnr.state.oh.us/parks/eastfork/tabid/732/Default.aspx
Best Use: Hike
There are so many miles of trails here, it is difficult to pick a favorite.  Because camping is so readily available here, I recommend that if you are going to make the drive, it is worth staying a day or two to see more than one part of the park through the hikes it has to offer.

29. Glenwood Gardens - Cincinnati, Ohio
http://greatparks.org/parks/glenwood.shtm
Best Use: Hike/Trail Run/Run
Glenwood Gardens is a nice little get away plopped right in the middle of an urban setting.  I suggest taking the paved path around to the left and connecting to the nature path and following that back around to the other side of the paved trail.  Sidenote: if you have or are with children, check out the Highfield Discovery Garden.  Lots for little minds to take in.

30. Ault Park - Cincinnati, Ohio
http://cincyparks.com/parks-events/east-region/ault-park/
Best Use: Hike
Ault Park, tucked between Hyde Park and East Hyde park is one of the more picturesque in Cincinnati.  There is an observatory at one entrance to the park and a large pavilion often used for weddings and concerts as well as a flower garden.  I, of course, am more interested in the trails and there are a few.  There is a nice loop at the north end of the park that begins and ends at the paved road with the most easily accessible parking.

Out-of-Towners Worth Seeing
Red Rock Canyon Park - Topanga, California
Natural Bridge State Park - Slade, Kentucky
Malibu Creek State Park - Malibu, California
Griffith Park (Particularly the Mineral Wells Trail) - Los Angeles, California
Lime Ridge Open Space - Walnut Creek, California
Arches National Park - Moab, Utah

Wednesday, September 7, 2011

List 1: 30 of the Best Vegan Meals in Cincinnati

Many of you out there probably think its impossible to be a vegan in the midwest and still eat out.  Five years ago, when I started this diet (which is just that for me, a diet, not a lifestyle so beware of honey-contaminated food on this list) that were sort of true.  But Cincinnati has changed and below are a list of restaurants that can and do accommodate.  The (*) symbol denotes restaurants that are either completely vegan, have a dedicated vegan menu or have the vegan items on their menu marked, basically taking the guesswork out of it.  I have listed ingredients only on the build your own items, but any menu item can be found via the links on the tags at the bottom of the page if you're curious what's in them

1.  Melt Ecclectic Deli*
Lunch - Mock Tuna Melt
Chickpeas, nori, red onion and celery, tossed in lime cilantro vinaigrette, w/roma tomato and vegan smokey cheeze on Sweet William’s Cincinnati Sourdough & Roasted Redskins
Sunday Brunch - Roasted Herb Potato Mess
Roasted Herbed Potatoes covered with a tofu scramble, mushrooms, roasted green peppers & onions, fresh baby spinach, tomatoes, & vegan smokey cheeze.
2.  The Comet
Traditional Tofu Tacos
2 corn tortillas stuffed with jerk tofu, Romaine lettuce, onion, and cilantro, with the salsa of the month AND the mild salsa (both homemade) & a side of guacamole
3.  Whole Foods Market - Hyde Park*
The Hot Bar
Always filled with yummy vegan entrees & soups.  Too many delicious one and too often changing to pick just one.  The Carrot-Almond Soup is to die for as is the General Tso's Vegan Chicken
4.  Deli 720
Build Your Own Salad My Way
Mixed Greens, Avocado, Roasted Corn, Roasted Tomatoes, Black Beans, Smokey Tofu, Banana Peppers & Honey Chipotle Vinaigrette.  Their Smokey Tofu is one of the best things I have ever tasted.
5.  Habanero
Chuba Cabre
Cinnamon-Roasted Squash, Pinto Beans, Rice & Apple-Green Chile Salsa
6.  Green Dog Cafe*
Green Dog Burger
Garbanzos, mushroom & herbs topped with baby arugula, cheddar, red onion and tomato jam.  I get it sans the cheese of course and usually accompanied by the soup of the day (one is always vegan).
7. Pho Lang Thang*
Guoy Cuon Chay
Two vegan salad rolls consisting of fresh tofu, crimini mushrooms, pickled daikon & carrots, fresh herbs & vermiccelli noodles wrapped in rice paper and served with a peanut hoisin dipping sauce.  The Goy Bap Cai Chay is also REALLY good.
8.  Mellow Mushroom Pizza Bakers - Wilder
Build Your Own Pizza
Daiya Vegan Mozzarella, Fresh Basil, Fresh Spinach, Roma Tomatoes & Tempeh with Olive Oil & Garlic Base and a side of red sauce.  Sometimes I switch out the tempeh for kalamatta olive and sometimes the romas for sundried tomatoes.  
9.  Arnolds Bar
Roasted Root Vegetable Salad 
In season root veggies i.e. potatoes, squash, carrots, pan roasted with a balsamic fig reduction and served over wild field greens with dried figs and Dijon balsamic.  In its original form it has goat cheese but they are happy to leave it off. 
10.  The Loving Hut*
I really can't narrow it down on this one.  I have something different every time I go and every time I cannot believe how tasty it is.  Every menu item is vegan and some are even raw.  So good.
11.  Northslice Pizzeria
Blackened Tofu Sandwich
Blackened tofu with white bean hummus, fresh field greens, roma tomatoes, red onion & red wine vinaigrette on a ciabatta roll with housemade pickles.
12.  Fresh Table*
Eggless Salad
This gem is located inside Findlay Market.  The owner/chef/founder is always there and happy to provide ingredient list if asked
13.  Picnic & Pantry*
Vegan Gnocchi
Potato dumplings with mushrooms, asparagus, and I believe red peppers.  Its almost always in the take away bar.  
14.  La Mexicana
Pumpkin Flower and Mushroom Tacos  
They don't come with cheese and are perfect as is or with the bottled salsas they provide drizzled over top. They are served singley so you can get as many as you like
15.  Coffee Emporium - OTR*
Hummus From Us
Wheat bread with homemade hummus, onions, sprouts and green apples with a side salad.
16.  MOTR Pub*
Vegan BLT with Fries
The B is Tempeh and I always add avocado.  It is served on vegan bread and comes with fries. 
17.  Amol India*
Malai Kofta & Aloo saag 
Mala Kofta is a dish of vegetable balls cooked in a creamy nut sauce with fresh herbs and spices.  Aloo Saag is spinach and potatoes delicately cooked with onions, tomatoes and spices.  I get them both.  At the same time.  That's right folks...two entrees.
18.  Primavista*
Insalata Toscana
Romaine, artichoke hearts, roasted tomatoes, marinated mushrooms, cannellini beans, black olives and pine nuts with a roasted garlic vinaigrette with any or all of the three side dishes listed below
Spinaci e Funghi
Sauteed spinach, onions and portabella mushrooms    
Asparagi
Sauteed asparagus with extra virgin olive oil and shallots   
Cavoletti di Bruxelles
Balsamic glazed brussel sprouts     
19.  Sonoma Mediterranean Grill*
Group Sampler
You pick three apps.  I get the falafel balls, hummus and the pickle and olive plate.
20.  Iris Book Cafe*
Tempeh Salad
Normally served as a sandwich but I get it on a bed of greens with tomatoes and carrots.  Not sure what's in the tempeh salad itself besides the obvious avocado but it is delicious.
21.  Turophelia Quesadillas
Build Your Own Quesadilla
Daiya vegan mozzarella, artichokes, spinach, black olives and red peppers.
22.  Myra's Dionysus*
Black Bean Soup
A spicy Brazilian style soup with orange juice & sherry. 
Lentil Soup
A Spicy, herbed thick soup with tomato. 
Thai Pumpkin Soup
A vegan soup with coconut milk & cilantro.
23.  Park + Vine*
The Geek with Smokey Potato Salad
Unfortunatley I don't remember exactly what was on it but think "Greek salad on bread" 
24.  Ko Sho Japanese and Sushi*
Vegan Box Dinner
It Changes daily but it usually includes a small portion of their Udon Noodles, a house salad with ginger dressing, vegetable tempura, miso soup, a tofu dish and their Kale Goma-Mae which is unbelievable.
25.  Amma's Kitchen*
Vegan Wednesdays
Every Wednesday, the entire buffet is vegan.  It is Southern Indian food and is slightly different from other local Cincinnati joints, but just as delicious. I have to go alone because its embarrassing how much I eat.  
26.  Riverside Korean*
Vegan Jab Chae
Sweet potato noodles with tofu and vegetables.  
27.  Lavomatic*
Arugula and Roasted Beet Salad
Arugula and roasted beets with currants, candied walnuts, cherry tomatoes and a berry vinaigrette.
28.  York Street Cafe*
Vegan Southwestern Polenta
Housemade polenta with broccoli, roasted corn & black bean salsa with smokey tomato and jalepeno sauce.
29.  Salt of the Earth
Plate Lunch
You get to chose three items from the deli case.  The items are different every day but soem of my go-to's are the quinoa burgers, the brussel sprouts and the bean salad.  
30.  Dewey's Pizza
Greek Salad (No feta)
A mix of Field Greens and Romaine Lettuce with Kalamata Olives, Sun-Dried Tomatoes, Roasted Whole Garlic Cloves, Red Onions, Cucumbers and Feta Cheese, drizzled with Dewey’s Greek Dressing (Roasted Red Pepper Vinaigrette)
Note:
I cannot call this list complete without mentioning Sweet Peace Bakery.  They are represented in several of the places listed above and they are delicious, sweet vegan treats.